POSITIVE ENERGY 
Holistic Counseling & Institute

Feeling good is all about focus. When you feel stressed, worried, anxious, disappointed, low, disheartened, or any variation of “bad”,...

If you have anxiety, sometimes it can feel like your mind just takes off like a wild horse. This may leave you feeling like you are...

If you’re anything like me, you might be getting alarmed at our new emotional normal these days. You know how everyone worries, talks...

AS IF YOUR NORMAL, EVERYDAY LIFE WASN’T ALREADY BUSY… THE HOLIDAYS PUT LIFE ON OVERDRIVE! Yes, it’s that time of year where your to-do...

HAVE YOU NOTICED HOW ANXIOUS AND STRESSED ADOLESCENTS ARE THESE DAYS? It seems like negative thinking, overwhelm, and even depression...

The Supermoon is where The moon will be the closest it has been to the earth in almost 70 years and this won’t happen again for a long...

I’m going to tell you a hard, sad truth.  Most people are not living up to their potential in life. They are taking the path of least...

Do  one thing every day that scares you. —Mary Schmich Always do what you are afraid to do. —Ralph Waldo Emerson You must do the thing...

Did you know that there are frequencies you can listen to that will elevate your energy level? These tones can also connect you to...

When “Ann” emailed me this question, I knew it had to be our first “STAYING COOL IN CRAZYTOWN” post.  I have so many clients who Find...

Hey there!  I’ve got a new blog series that’s right up your alley: “STAYING COOL IN CRAZYTOWN” is an advice column about how to be sane...

I wasn’t always able to communicate with people who have “died”… I developed this ability by honing in on my intuition and developing my...

Most of my clients and friends are seekers. They like new ideas, get turned on by the latest innovations, and search for the best ways to...

Recently one of my clients came to session with a lot of anger. She said he has been trying really hard to be more positive, but noticed...

When I think back, I’ve been teaching about manifesting for even longer than I have been counseling people. Way before The Secret even...

at Sunday Morning Enlightenment this week, we did EFT to open our hearts & release blocks… to let in happiness & MIRACLES. Why? Because...

During our first SUNDAY MORNING ENLIGHTNEMENT workshop WE DISCUSSED WHY WE NEED A MODERN SPIRITUAL PRACTICE IN OUR MODERN WORLD....

Not long ago I had the great pleasure of listening to some super cool speakers at the Hay House Writers Workshop.  Of the many, Nick...

There was a time when I wasn’t able to hear or feel my spiritual guides very clearly. Over the years, my ability to receive messages from...

So you’ve been consciously evolving for a while now, trying everyday to be a better version of yourself. If you are anything like my...