POSITIVE ENERGY 
Holistic Counseling & Institute

My sister had a teacher in third grade who tried to teach her students to meditate. That was over 30 year ago and I still remember her...

If you’re anything like me, you might be getting alarmed at our new emotional normal these days. You know how everyone worries, talks...

The Supermoon is where The moon will be the closest it has been to the earth in almost 70 years and this won’t happen again for a long...

Hey there!  I’ve got a new blog series that’s right up your alley: “STAYING COOL IN CRAZYTOWN” is an advice column about how to be sane...

I wasn’t always able to communicate with people who have “died”… I developed this ability by honing in on my intuition and developing my...

Most of my clients and friends are seekers. They like new ideas, get turned on by the latest innovations, and search for the best ways to...

Recently one of my clients came to session with a lot of anger. She said he has been trying really hard to be more positive, but noticed...

When I think back, I’ve been teaching about manifesting for even longer than I have been counseling people. Way before The Secret even...

at Sunday Morning Enlightenment this week, we did EFT to open our hearts & release blocks… to let in happiness & MIRACLES. Why? Because...

During our first SUNDAY MORNING ENLIGHTNEMENT workshop WE DISCUSSED WHY WE NEED A MODERN SPIRITUAL PRACTICE IN OUR MODERN WORLD....

So you’ve been consciously evolving for a while now, trying everyday to be a better version of yourself. If you are anything like my...

I recently attended the Hay House Writer’s workshop and had some pretty cool take-aways.  There were some big names in the world of...

So you’ve had this dream or goal for a while, but are considering letting it go. Maybe it’s become too hard to achieve, doesn’t fit into...

I recently had some great opportunities to learn what tools work best to help you fall back asleep. I was woken up in the middle of the...

You have probably heard of the concept that life is an “illusion” or just a “dream”. The idea sounds compelling and interesting, but it’s...

No, I’m not talking about the most well-known of two-word mantras, although we certainly know that saying “thank you” all day will shape...

If you have stress, worry, or (gulp) even anxiety attacks, you know how frustrating and exhausting it is. And even though you know you...

When it comes to anxiety born out of helplessness, there is nothing like worrying about a loved one to put you over the edge. Even if you...

Call me PolyAnna or naive. Tell me to wake up and smell the coffee because “Everything is really bad” and it “Hasn’t hit rock bottom...

#tapping #feelinggoodenough #EFT #howtofeelconfident #howtohavecourage #breakingthroughfears #beingbold #feelingsecure #goingfordreams